Recovery

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Elevate Your Quality of Life through Movement with Luminous Heart Recovery

With Luminous Heart Recovery, we are dedicated to enhancing your quality of life through the transformative power of movement. As an expert instructor with a lifetime immersed in the understanding of movement, recovery has evolved into my deepest passion.

Drawing from a wealth of knowledge in mobility, flexibility, compensation, yoga, and massage, I’ve curated a unique approach known as Movement Therapy. This holistic method forms the foundation for several specialized Recovery Programs, complemented by a library of informative recovery videos and engaging workshops.

Luminous Heart Recovery offers tailor-made Recovery Programs designed to empower you with the knowledge and techniques needed for a healthier, more active lifestyle. Participate in this discipline, where I share insights and guide you through transformative movements, fostering ease and confidence in your body.

Discover the joy of moving with ease and confidence as you embark on a journey towards a healthier, more vibrant life. Through these carefully crafted movements, Luminous Heart Recovery aims to provide you with the tools to gain freedom for life.

Experience the transformative sessions either at my well-equipped home gym in South Austin or in the comfort of your own space. I am dedicated to making the benefits of movement accessible to you wherever you are.

What Others Are Saying About Us

Erin is intuitive when it comes to body movement, strength, and ability. She conveys bodily movement in illustrative and easy to learn ways. And she is creative in her modalities of yoga and strength building, hence her invention of Steel Mace Yoga!!

Can't say enough about this girl! Her interest/ excitement about the body is just a reminder about how much she knows and cares when she's working on you. I look forward to my next appointment every time! Thank you Erin!!!!!

Erin got deeeeeeeeep into muscles I didn't even know existed and taught me a lot about anatomy along the way. She made me so comfortable with my crazy reactions to muscle and nerve stimulation and explained exactly why the body reacts in such a way. I feel revived and rested. I need to make this a regular part of my life!