Elevate Your Practice with Steel Mace Yoga
This isn’t just yoga; it’s a fitness evolution. SMY introduces a unique fitness aspect, combining strength, endurance, stability, and power with traditional yoga principles. The result is a comprehensive experience, addressing strength, flexibility, mobility, and range conditioning in a single, dynamic session.
Achieve strength, endurance, stability, and power.
Connect body and mind, fostering discipline and mindfulness.
Challenge yourself mentally and physically, unlocking new dimensions.
SMY is a disciplined approach to movement, creating a powerful synergy of mindfulness and physical conditioning. Experience the electric radiation of strength throughout your entire body, supporting structure, improving range/mobility, and embarking on a unique journey of self-discovery.
We extend our transformative practice beyond physical borders. SMY offers in person and online training, classes, workshops, and Teacher Training Certifications locally and nationwide. Whether you join us on the mat in person or virtually, the journey awaits.
Discover the harmony of strength and mindfulness with the Steel Mace Yoga System. Transform your perception of yoga and fitness—your journey starts here.